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S6 E9 –Fitness, food and body consciousness in men

Mike, James and Ben share info on their personal lifestyles and give their own opinions on to their own health and wellbeing. How much is eating well related to vanity or simply feeling good. How do they strive for balance and find motivation?

Best soundbite: “It’s the strongest worm that gets the other worm. I’m talking muscle bound worms here Ebbers.” – Mike Huttlestone

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