Ben teamed up with Si from GCN to create a perfect post race treat, complete with bananas and coconut oil to replenish your energy! We're also using date syrup to reduce the amount of refined sugar! Win :)
Whisk the coconut oil, sugar, syrup, eggs and mashed banana together in a bowl. Fold in flour, raising agent, ginger and salt. Stir through chopped nuts.
Transfer to lined square 20cm x 20cm cake tin. Bake at 175 degrees C for 25 mins.
Serve up after your bike ride, or just for a treat any time ;) Serves 8
P.S If you can’t get hold of any date syrup, blitz up 60g of dried dates and 60ml of honey instead!