Recipe: Manky Milkshake

MANKY MILKSHAKE

..it sounds horrible but it helps you to save money AND you get a treat at the same time with only 2 ingredients!

Ingredients

  • 2 bananas that are going black (that you arent likely to eat!)
  • 400 ml skimmed milk (or replace with almond milk to make vegan)
frozen

Step 1

Frozen

slice the banana, place on a tray then freeze for at least four hours (or even over night)

Step 2

Noisy

add half the banana and all the milk to a blender (or use a hand blender) blend, then add the other half of the banana (here is where you could add protein powder, peanut butter or is you are feeling naughty some chocolate spread!)

Comments

Ben

Great photograph!

emilyrosestevens

..it sounds horrible but it helps you to save money AND you get a treat at the same time with only 2 ingredients!

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