Recipe: High Protein Yoghurt With Fruit And Nuts
If you're trying to be good but have a sweet tooth, then this recipe will be great for breakfast to get the day started or after a meal instead of a guilty pudding. Mike struggles to have a proper breakfast, but this has been designed to be as easy as possible!
- 1 apple
- 1 small handful steel cut oats
- 8-10 pistachios
- 8-10 almonds
- 2-4 brazil nuts
- 1 tbsp almond butter
- 1 tbsp good honey
- 30 g whey protein (optional)
- 100-150 g full fat greek yoghurt
- 1 handful blackberries
Tip the yoghurt, whey protein, honey and almond butter into a blender and blitz (or whisk together very well).
Chop the nuts roughly and chuck them into a dry pan over a medium-high heat.
Toast the nuts with the oats until you can smell the toasted flavour. (You could do this in a big batch and save for subsequent meals.)
Core and dice the apple
Pour Yoghurt In Bowl
Pour the yoghurt into a bowl and add the apple and blackberries.
Scatter over the hot nuts and oats.
Drizzle over a little more honey and enjoy!
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