Community Recipe: Sweet Potato Hash

SWEET POTATO HASH

This Community Recipe was uploaded by the user studentchow.

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That’s right. The first DbyD of 2018, and it’s a Veggie Brunch! Ave it.

Ingredients

  • ¼ cup Wholemeal Flour
  • 1 Pack Cherry Tomatoes
  • 2 tsp Honey
  • 3 Eggs
  • 6 Sweet Potatoes (Peeled and Grated)
  • 1 tsp Lemon Juice
  • 3 Cloves Garlic (Diced)
  • 1 tsp Chilli Flakes
  • 1 Red Onion (Diced)
  • 2 Cans Sweetcorn
  • 1 Green Chilli (Diced and Deseeded)
Prep!

Step 1

Prep!

Start by Prepping all your Veg! Preheat your oven to 200 Degrees Celsius.

Make Hash Browns!

Step 2

Make Hash Browns!

Grate Sweet Potatoes and I had to bowl with your Eggs, Chilli, Flour, a Clove of Garlic, and Half of your Onion. Season with Salt and Pepper before forming Patties. Add to your Pre-Heated oven and bake for 25 minutes.

Make your Corn Salsa!

Step 3

Make Your Corn Salsa!

Add your Corn to a Hot Dry Pan over a high heat with Chilli Flake, Honey, Lemon Juice, Onion, Garlic, Salt and Pepper. Cool until the Corn Chars.

Blister your Tomatoes!

Step 4

Blister Your Tomatoes!

In another Dry Pan over a high heat, add your Cherry Tomatoes and let them Blister and (in some cases) Pop. Add your Sliced Quorn Sausage and Cook all the way through.

Serve!

Step 5

Serve!

Back in a hot pan with a little oil, Add your Sweet Potato Patties and Fry to add colour before adding to a plate, piling on your Tomato/ Sausage Mix, Sweetcorn, Mange Tout Garnish, and Walnuts. I enjoyed putting this together. It was a nice mix up from eating meat and you should definitely give it a go. Let me know how you get on.

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