Hidden deep inside your cupboard there's that perfect summer bikini that you grab out in excitement after booking your summer holiday. The problem is it’s just a bit smaller than you remember. So you come to the thoroughly depressing solution that a diet is on the cards!

But at SORTED nothing is depressing, so if you’re thinking of trimming up there is no need to fear the painful decision between delicious food and a sexy summer bod because we can offer them both! (Disclaimer- we can’t actually offer you a sexy body, that’s out of our control but we will do our best)

We haven’t put together a fad diet that makes you drop 3 dress sizes only to see you gain 5 when you stop dieting, Ben and Gaby have just developed simple recipes that are packed full of flavour, not fat. Using these recipes as part of a healthier diet as well as… yes, unfortunately I am going to say it… exercising, can help get those bikini bulges SORTED.

I hate exercising but I love socialising and eating, not a great diet combo! Or is it? Head to an aerobics class or for a jog with a mate… Once you’ve worked up a sweat, head to the kitchen for a chat whilst preparing your wasabi & tuna noodle salad. The salad’s packed with tasty ingredients but is low in fat and fresh fish can offer you some omega 3. The promise of delicious food and great company makes that exercise much more bearable.

Mojito chicken is not what you would usually consider a diet food; it’s delicious, flavoursome and darn good. Oh yes, it is also low in saturated fat, making this the perfect dinner for those wanting to shed a few pounds or simply hungry for scrumptious food.

Finally, we have a bit of gorgeous lamb with sun dried tomato lentils which is chock-a-block with flavours that are a big hit with the taste buds, but not so big on your waist line.

So there you have it, the SORTED way to shed a few pounds that doesn’t involve eating rabbit food!