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Vegetarian Meal Pack

Vegetarian recipes often come down to the same old dishes over and over. If you're not a vegetarian you probably know someone who is, so it's good to have some interesting tricks up your sleeves!

Our sweetcorn chilli fritters make a tasty light bite or lunch that everyone will enjoy and you could follow them up with the seriously impressive vegetarian tortilla lasagne. It makes a great alternative to a nut roast if you're looking for a dinner party centrepiece!

For more of a comforting mid-week meal for the family try summer garden risotto. We use frozen vegetables, which means you can also enjoy it all year round!

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Recipes in the pack

sweetcorn chilli frittersVegetarian tortilla lasagneSummer Garden Risotto
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Shopping list

Fruit and Veg
2 white onion
1 small red onion
a bulb of garlic
1 red chilli
1 lemon
1 lime
3 handfuls of fresh spinach
4 large flat mushrooms
6 tomatoes
1 red pepper
2 spring onions
bunch of fresh parsley
few sprigs of fresh mint
handful of fresh coriander

Dairy
1 tbsp of cream cheese
1 tbsp of grated Parmesan
small chunk of feta cheese
chunk of emmental cheese (100g)

Dry Ingredients
2 cups of risotto rice (400g)
1 tin/carton of tomato passata (400g)
4 flour tortilla wraps
1 tin of sweetcorn, drained (325g)
pinch of baking powder

Frozen
handful of fresh asparagus, tips chopped
handful of frozen peas, thawed
handful of frozen broad beans, thawed

Check you also have...
2 knobs of butter
splash of white wine (optional)
1 vegetable or chicken stock cube
1 egg
plain flour (60g)
splash of milk (20ml)
a few glugs of olive oil
pinch of white sugar

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Vegetarian Meal Pack

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